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The Balance Method™
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The Balance Method™

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The Balance Method™
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Becky's Balanced Life

November 29, 2017

The TRUTH About Planks and Pregnancy!

November 29, 2017/ Becky Jennings
The TRUTH About Planks and Pregnancy!

I did planks until the last day of my pregnancy. They are an amazing way to continue to work your core. Here is WHY you should be working your core.

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November 29, 2017/ Becky Jennings/ Comment
Pregnancy, Self Care, The Balanced Bump, Tips
plank, planks, pregnancy, pregnancy workout, Prenatal Exercises, prenatal core work
November 15, 2017

The B.I.B. Method! How to DO IT ALL!!

November 15, 2017/ Becky Jennings
The B.I.B. Method! How to DO IT ALL!!

It's truly impossible to do it all without feeling like you missed something or you're losing your mind, am I right??

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November 15, 2017/ Becky Jennings/
Self Care, Pregnancy, Tips, YouTube TIps
Stress, pregnancy stress, mom life, mom stress, breathing, coaches, mentor, time management, social meida
October 27, 2017

5 Ways to be More Productive as a Sleep Deprived Momma

October 27, 2017/ Becky Jennings
5 Ways to be More Productive as a Sleep Deprived Momma

My 5 Steps to get more done, have a happier day, remove unnecessary stress and feel more productive even when you're very very sleep deprived!

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October 27, 2017/ Becky Jennings/ Comment
Blueprint Society, Self Care
Productivity, new mom, mom life, working mom
August 07, 2017

The ULTIMATE Hospital Bag!

August 07, 2017/ Becky Jennings
The ULTIMATE Hospital Bag!

What you ACTUALLY need to pack! And a few other fun things :) 

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August 07, 2017/ Becky Jennings/ Comment
Pregnancy, Self Care, The Balanced Bump, YouTube TIps
hospital bag, pregnancy, 3rd Trimester, 40 weeks, Due Date
July 26, 2017

5 Steps to Rewriting Your Blueprint to Create Your Dream Life

July 26, 2017/ Becky Jennings
5 Steps to Rewriting Your Blueprint to Create Your Dream Life

It's time to shatter your old blueprint, kick the naysayers in your head to the curb and truly live the life of your wildest dreams!

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July 26, 2017/ Becky Jennings/ Comment
Beachbody Coaching, Self Care, Blueprint Society
5 steps, blueprint, manifest, mindset, meditation, visualization
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The Balance Method™

The Balance Method is founded by Becky Jennings; Certified Personal Trainer, Nutrition and Life Coach.  By become a part of The Balance Method family you are taking a beautiful step towards creating a healthier more vibrant YOU!  Together we master the fundamentals of health so you can love yourself again and live your life to it's brightest potential.  

The Balance Method offers personal training and coaching on an one-on-one capacity, group coaching as well as online courses.

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