"The purpose of my life is to courageously and confidently be the example of self love; to be fully present and understanding and to intentionally focus and improve upon my skills so that I might inspire people to begin their journey of self love and so I can leave a legacy of love, authenticity and freedom to my family." - Becky Jennings
The power of team is massive. We often have no
problem quitting on ourselves, but when you have to
show up for a group...you show up! The daily check-in
and accountability will change the way you look at
your health, fitness and you!
I am a fitness expert certified through The National Counsel on Strength and Fitness. I primarily focus on sculpting your body through weight training. Additionally I incorporate balance training, flexibility and nutrition coaching. We work together to sculpt the body of your dreams.
My blog is all about empowered education. Along with life lessons, tips, and insights, I highlight women across the country who inspire me greatly! These women are truly incredible and have beautiful messages. You can find their stories under #52in52
The Balanced Bump!
Coaching is for anyone who is looking for more in their life! Coaching has changed MY life physically, emotionally and financially. It has given me more purpose and shown me the true power and joy of paying it forward.
I believe that in order to reach your goals you must first love yourself. You are beautiful, worthy and a unique light in this world. Through my coaching program you'll rediscover your light and shine bright!
The Balanced Bump is a series of prenatal workouts for expecting moms. I have beginner, intermediate and advanced home workouts for you to do at each level of your pregnancy. I make sure to embrace all that you are feeling and experiencing as you are going through this amazing time!
“Strength was gained not only physically, but emotionally and mentally as well! Super happy with my experience." - J.B.
Workout's A Drag
American Ninja Warrior's Well Trained Warrior Segment