What Do You Expect??
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What do you expect? If you aren't willing to take action and grow outside your comfort zone then nothing and I mean NOTHING in your life will ever change.
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Becky's Balanced Life
Interview 24: "You can be a bad ass and a mother!"
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Even after losing 70 pounds and finally fulfilling her dream of being a mom she was still working on her identity.
Read MoreLife changing lessons from what I thought would be a simple vacation
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Nature has a way of teaching you lessons. These are the lessons I learned on my 10 day trek through the the Grand Canyon and Telluride, CO.
Read MoreInterview 23: "Stop looking for the Quick Fix"
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She started appreciating her body and feeling lucky for the body that she has. Now she is having open conversations of where she was before becoming a coach and how body image can play such a huge role in our lives.
Read MoreInterview 22: "Know your Value!"
/“You have to know your values and be really strong. Once you know that you can make better decision. Do I want to indulge or am I doing it because I want to make those other people comfortable. You’re in charge and the one who makes the ultimate decision of your body.”
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