I did planks until the last day of my pregnancy. They are an amazing way to continue to work your core. Here is WHY you should be working your core.Read More
The Balance Method is founded by Becky Jennings; Certified Personal Trainer, Nutrition and Life Coach. By become a part of The Balance Method family you are taking a beautiful step towards creating a healthier more vibrant YOU! Together we master the fundamentals of health so you can love yourself again and live your life to it's brightest potential.
The Balance Method offers personal training and coaching on an one-on-one capacity, group coaching as well as online courses.