If I can do it, you can do it!

My name is Becky Tinney and I am the creator of The Balance Method™. If you're anything like me, I struggled to figure out how to eat socially, enjoy my food without counting calories, and stay committed to a workout program that didn't bore me to death. My background with food and exercise was not always pretty. At age 11, there was a catalyst moment in my life that forced me to become aware of my body in relation to my peers. I noticed who was skinnier, who was bigger, and where I fell into the mix. Once I started dancing, being the skinniest was the only thing on my mind. From age 11 on I was obsessed with working out and for over 10 years struggled with Anorexia and severe body image issues.

After college, (still not fully recovered) I moved to New York City and the amazing restaurants took their toll on my body. I gained over 30 pounds and had enough of the ups and downs I was putting my body through. For me yo-yo dieting and extreme exercise was done forever.

In 2006 I started creating routines at my gym in NYC and started to cook more at home. My routines caught the attention of a few women at the gym and before I knew it I was doing my personal routine with a group around me! In 2007 I moved to Los Angeles and dove head first into the entertainment industry. After two years the itch to help people workout hadn't left me. In 2009 I began to develop my method of training and coaching. After a year of honing my craft, I launched The Balance Method™ in January of 2010. For me The Balance Method™ is the most organic way to center myself and stop abusing myself through food and exercise.

My method seeks to find balance in three major areas of life: Strength, Energy, and Soul. I discovered how to create feminine strength, learned how to love food and have it love me back, and how to center my thoughts, soul, and mind. My obsession has transformed into a passion for helping others achieve their own goals and find their own balance. I am certified through the National Council on Strength and Fitness (NCSF) and train throughout Los Angeles, CA.

Welcome to The Balance Method™! I hope you enjoy the ride, the results, and the rewards!